A co-worker of mine came into work this morning as usual and while we were talking the usual small-talk we talk, he had to pause and adjust his belt in by a notch. I backed away in mock horror and said "Why why why why are you undoing your pants???". And his reply was "Thanks to you and your stupid diet, they're getting loose,"
Well how about that. I've actually passed something on. And it never occurred to me that I had before; said friend and I will sometime lunch together and upon seeing my choice he will usually change his mind and have what I am having. Okay, so there's three occasions where he has that I can think of off the top of my head, but I guess it's gone deeper than that and he's been doing the same thing at home and other times he eats. And I think that's kind of fantastic.
Tonight I am having English bangers and steamed vegatbles. Iffy choice on the bangers, I'll admit, but I'm combining them properly with the vegetables so they'll digest faster. For lunch at work tonight I've got a garden salad and I will be having a small tin of tuna to go with it, plus a couple pieces of fruit.
Oh. And when I weighed myself last night I was down to 202 lbs - that's 18 lbs gone. My work shirts are getting ridiculously big now; I was saying only today they fit me as if I was a 12 year old wearing my father's police uniforms. So I suppose it would be a good idea to start working the upper body a tad more to give those shirts somewhere better to hang, like broader shoulders perhaps. There's a goal.
That is all.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment